Yoga in Jersey - Salute the sunshine!
If you’re feeling like you need some exercise, or a calming influence, yoga is the sport for you, and with so many fantastic spots to downward dog on the island, you’re spoilt for choice…
1. The yoga retreat
Discover the ultimate yogi retreat at Kempt Tower. A stone's throw from the beach and opposite Jersey’s National Park nature reserve, experience The Drift Retreat and wake up to morning yoga and daily surf sessions. Explore the nature and wildlife on your Jersey doorstep and discover a unique wellbeing enjoying fresh, organic, local produce.
2. Sunset yoga sessions
Time to make the most of the warm evenings and the long golden days and to get your shavasana on outdoors. Try sunset yoga and feel the salt winds of the Jersey’s coastline against your skin. Sunset sessions involve a slow flow that allows you to end your day feeling a sense of peace and calm, relieving any tension. Practicing yoga outside at sunset, surrounded by nature, is one of the most grounding and liberating things to do. Nestled in the trees in the heart of St. Ouen’s Bay, reconnect with the true essence of yourself and allow yourself to get lost in an experience like no other.
3. Float your yoga
Why not float your yoga? Look towards the horizon and we promise you won’t fall in! Feel the gentle rock of the sea beneath your SUP and float your fitness. Alleviate the heaviness that life sometimes throws on your shoulders, test your balance and laugh a lot. Get a different perspective and look back to towards the shoreline. Whether a complete novice, or pro, we guarantee you’ll have a smile on your face!
4. Beach yoga pop-up
With miles of sand washed twice daily, Jersey’s beaches make a stunning setting for yoga. Practice your yoga flow at the water's edge, in Jersey’s mild temperature and gentle breeze, all while pointing towards the warmth of the sun. With so many beautiful beaches why pick just one? Come up for air at a beach yoga pop-up class and allow Jersey's natural beauty to paint the outdoor studio space. Discover the unique location 24-48 hours in advance depending on the tide, wind and weather. Get ready to wiggle your toes in the sand.
5. Blossom with garden yoga
Set in the heart of St. Ouen’s lush countryside, Daisy Cottage offers the perfect tranquil surroundings to practice inside or outside on the decking when the sun is shining. Enjoy the calming and relaxed atmosphere, where you’re free to reconnect and revitalise. Stay awhile and enjoy a holistic therapy onsite or revitalise after your stretch your legs and wander at your own pace through the surrounding green lanes.
6. The studio escape
Kalimukti Yoga Studio offers daily classes in a peaceful space exclusively for yoga and pilates. Welcoming all levels of yogi to join classes with talented teachers and a wide range of different styles available. Relax, re-balance and take some time out come rain or shine in the heart of Jersey's town centre, St. Helier. With 17 talented teachers to choose from and over 25 classes every week you’ll find something that fits perfectly into your short break or holiday to Jersey.
7. The luxury yogi experience
Treat yourself to a luxury spa experience at Ayush Spa and nourish your body, mind and soul. Bathe in sunlight through a large glass façade looking out onto landscaped gardens. Enjoy a refreshing and revitalising ambiance to settle your mind into peace and tranquillity on your Jersey holiday. Practice in private or exclusive group yoga classes and move your body towards harmony and balance with ayurvedic therapies and luxurious spa treatments. Your time at Ayush Spa is a quiet, reflective experience.